Recovery Nutrition: 7 Tips for Eating a Healthy Diet During Addiction Recovery

Recovery Nutrition: 7 Tips for Eating a Healthy Diet During Addiction Recovery

Substance abuse and addiction can negatively impact the body in many ways, including leading to malnourishment and nutritional deficiencies. Often, individuals who are addicted to drugs or alcohol begin to neglect their physical wellbeing. This may look like skipping meals, as many drugs decrease appetite, or choosing foods with little nutritional value. A healthy diet…