Do you have a friend or loved one who seems to be in need of drug or alcohol rehabilitation? Convincing an addict to get help is no small task, and you’re likely in for a big argument.
It’s hard to know how to convince someone to go to rehab without a fight or a lot of pushback. People who need help with addiction often don’t know that that’s the case until it’s too late, and you may end up isolating your friend or loved one by accident.
We want to help you navigate this difficult situation. Keep reading for our tips for convincing someone to go to rehab.
Be Empathetic, Not Accusatory
No one likes to be approached with an accusation. This might make the addict in your life get defensive, closing them off to any potential help that you can offer or suggest to them.
Instead, try approaching your loved one with empathy and understanding. Know that even though you may not understand how they let themself get into this situation, they likely didn’t do it on purpose and they still deserve kindness and respect.
Empathy involves more listening than speaking. You want to hear your friend out before you go throwing accusations at them. You should show your concern, but not necessarily for the addiction itself. What is it that’s causing your friend to overuse drugs or alcohol? Addiction often has a root cause.
Talking to your loved one and trying to understand why they’ve been using drugs and alcohol is more beneficial than simply telling them that they need to stop. Many people know that they need to stop, they just don’t know how to.
Making yourself an empathetic figure that isn’t making demands of them turns you into a safe space. Your loved one will know that they can trust you, and they may be more inclined to take your advice and criticism to heart moving forward.
Research Rehab Centers and Programs
This is where you can do some of the work for your friend. When you notice a problem, start looking into different rehab centers in your area. Put the time in to do your research to find the place that would be best suited for your friend’s condition and personality.
Not all rehab programs are for everyone. You know your loved one and you know what they will and will not put up with. Doing this work ahead of time might make the conversation less frightening to your friend when you do broach the topic of rehab. Sometimes one of the biggest hurdles that can stop someone from getting help is not knowing where to go.
If you’ve already made a list of appropriate rehab programs with open spaces for new patients, you’re doing some of the scary work already and your friend may be more inclined to accept the help.
Encourage Power and Responsibility, Not Guilt
Many addicts are stuck in a state of victimhood. They feel as if the world is happening to them and that they have no power over their situation. Sometimes this feeling is masked by the party lifestyle that they use to cover and cope.
You need to encourage your friend to take responsibility for their own life. Empowering your friend might be the first real step to giving them the confidence to move forward with their treatment.
When someone feels responsible for their own actions and the subsequent consequences, it may be easier for them to see that they need a change. When they’re slaves to the substances and the world around them, it can feel useless to try to quit or get help. What’s the point if they have no power anyway?
Seek Help From Friends and Loved Ones
You don’t have to do this alone. It’s unwise to ambush someone with accusations from their friends and family. Like we mentioned before, this can put them in a defensive position and make all efforts to help obsolete.
You can, however, discuss things with other friends and family members to come up with an effective approach for getting your loved one the help that they need. Make sure that everyone is on the same page when it comes to attempting empathy instead of accusation.
You may also be able to stage an intervention if you feel as though your friend is in a good enough headspace for this. Remember, these aren’t accusatory, but they are intended to make your loved one realize how dire the situation is.
Try not to make them feel trapped or “yelled at”. The intervention is a supportive space that only serves to help your loved one rise up. They might not see it that way. Approach with caution.
Admit Them as Soon as You Can
You’ve already done the work to find the rehabilitation center and you know that they have openings. The second that your loved one agrees to get help, you need to get them into treatment.
It only takes a moment for a mind to change, and the concept of starting treatment is scary. If you wait too long, they may bolt. They need to start at a time where they feel most empowered to get better and improve their lives. Waiting too long can cause the process to start over.
Take Care of Yourself
When you’re doing all of this work to help another person, it can be easy to forget how important self-care is. This is an emotionally arduous process. Make sure that you’re checking in with yourself and giving yourself space to relax. This weight doesn’t have to all be on you.
Seeking your own friend groups or mental health professionals is a great choice during this time.
How to Convince Someone to Go to Rehab: It Isn’t Easy
Trying to figure out how to convince someone to go to rehab can be stressful. You know that there’s a possibility of pushback ahead of you. Getting someone into rehab is a challenge, but it’s a worthwhile one.
If you have a friend in need of help, we might be the treatment center you’re looking for. Call Oasis Recovery today to get started.