father and daughter

Inpatient Vs. Outpatient Treatment: What You Should Know

When it comes to addiction recovery, choosing the right treatment approach is crucial for long-term success. Two of the most common options are inpatient and outpatient treatment, each offering distinct advantages based on individual needs. Inpatient treatment involves staying at a rehabilitation facility for a set period of time, providing a structured and supportive environment…

Use holistic mental health practices such as meditation and yoga to combat depression

Somatic Awareness: 5 Activities to Increase Somatic Awareness

What Is Somatic Awareness? Somatic awareness can be summarized as the experience of being aware of the physical body and being aware of sensations experienced through the body’s five senses: smell, touch, taste, seeing, and hearing.  Somatic awareness is also referred to as somatic mindfulness, and is the foundation of somatic therapy. Somatic therapy, or…

drug addict personality traits

9 Signs That Someone Needs To Go To Methamphetamine Rehab

Methamphetamine is an extremely addictive psychostimulant drug. Tolerance to meth can be developed quickly, leading a meth user to depend on more and more of the substance to feel its effects. As tolerance increases and larger quantities of the drug are taken, physical dependence and addiction develop. Meth produces an intense but short-lived high that…

medication

Medication-Assisted Treatment Options for Alcoholism

Not everyone is aware that there are medication assisted treatment (MAT) options for alcoholism. It’s important to keep in mind that these treatment options are not a cure for an alcohol use disorder (AUD). Medications are used to help individuals who struggle with alcoholism get their lives back on track. This is similar to the…

wine social alcoholic

Warning Signs of Alcohol Abuse: Common Side Effects

When it comes to alcohol abuse, there are many short-term and long-term affects that can accompany an addiction to drinking. However, there are notable warning signs of alcohol abuse that can help you understand when it’s time to take your recovery seriously. Alcoholism, or an alcohol use disorder, is one of the most prevalent addictions…

drug addict personality traits

Top 10 Major Crack Cocaine Withdrawal Symptoms You Should Be Aware Of

The effects of smoking crack cocaine are immediate and intense, but short-lived. This fleeting high, in combination with the drug’s drastic comedown, quickly produces a desire to use more and more of the substance. This creates a high potential for overdose.  Crack cocaine has a number of harmful side-effects, both short-term and long-term. In addition…

Alcoholism and anxiety can often exacerbate each other and make side effects even worse

What Is Withdrawal? How To Get Help

When a person has been using drugs habitually, their body begins to adapt to the effects of those substances, and develops a physical and psychological dependence on it. If they stop taking the substance, they will likely experience uncomfortable symptoms and intense cravings for a period of time, known as withdrawal. Withdrawal symptoms range in…

heroin and PTSD

What Does Heroin Withdrawal Feel Like? An Informative Guide

If you or a loved one are using heroin, it is important to be aware of the risks and symptoms associated with heroin withdrawal, as well as what to do if experiencing them. Heroin is a central nervous system depressant, classifying it as a downer. As an opioid, heroin binds to opioid receptors in the…