photo of a woman meditating. What is holistic addiction therapy? Mindfulness meditation and other practices often make up holistic addiction therapy.

What is holistic addiction recovery?

You’ve probably heard the buzzword “holistic wellness” in addiction recovery. What is holistic wellness for addiction recovery? Holistic wellness and the associated therapy is an approach that focuses on the entire person. There is compelling scientific evidence that indicates that this approach is very beneficial for addiction recovery. Addiction is a complicated disease that affects…

women practicing daily calm

Mindfulness for Beginners: Your Guide to Finding Daily Calm

In today’s hectic world, where it feels like we’re constantly juggling a million things, finding moments of peace can seem impossible. If you’ve ever felt stressed, anxious, or just overwhelmed by daily life, you’re not alone. Mindfulness could be the gentle nudge you need to slow down and reclaim that sense of calm. Let’s dive…

a woman that is sad and depressed

The Critical Role of Sleep in Mental Health

Sleep is easier said than done when you’re drained from work and all the responsibilities at home. The importance of sleep is often overlooked and undervalued. Sleep is a necessity,  It’s hard to get quality, restful, sleep. Especially In today’s fast-paced world, sleep is often the first thing we cut back on. With today’s progress-focused…

Sublocade Shot

Sublocade: A Promising Solution For Opiate Use Disorder

Opiate use disorder affects millions of lives, creating a desperate need for effective treatments. Most people have heard of the common medication, Suboxone. Despite Suboxone showing promising results as well, we believe there is another medicated-assisted solution. Discover Sublocade—a potential guiding light for individuals in pursuit of long-term recovery. In this blog post, we’ll explore…

Medication Assisted Treatment

The Role of Medication Assisted Treatment (MAT) in Addiction Recovery

Introduction Medication assisted treatment (MAT) is an option you may have recently heard of when it comes to addiction. MAT is a widely discussed and debated approach to treating substance use disorders. Here at Oasis, MAT is used in some personalized treatment plans and plays a crucial role in some individuals’ recovery. Join me as…

loved one in addiction

How to Talk to a Loved One In Addiction

Understanding Addiction Before initiating the conversation, it’s essential to understand addiction. Addiction is a complex disease that affects the brain and behavior. It’s not merely a matter of willpower; it’s a chronic condition that requires professional treatment. Recognizing that your loved one in addiction is struggling with a serious illness can help you approach the…

Aftercare In Recovery

The Importance of Aftercare in Recovery

Effective aftercare programs are essential for maintaining the progressmade during initial treatment and preventing relapse. Coming through addiction often feels like a Herculean effort – the sheer commitment andwillpower required can be overwhelming. Yet, arriving on the other side of that dark night ofthe soul, hand in hand with those who have walked the path…

Business Professionals

The Business of Wellness: Exploring Treatment Options for Busy Business Professionals

In today’s fast-paced and competitive business world, the pressure to perform at the highest level can impact the mental and physical well-being of professionals. With long hours, tight deadlines, and high-stakes decision-making, stress, anxiety, and even substance abuse can become prevalent issues for business professionals. However, prioritizing wellness is not only crucial for personal health…