Who are you? How Mindfulness and Meditation help to re-create the Self
Who are you? Are you your thoughts: The stories that you’ve told yourself for so long that perhaps you can’t even identify the specifics of, that perhaps are just identified as feelings or comparisons, or subtle identifying qualities, judged or affirmed? Are you your body: Growing, impacted by environment, deteriorating in less-than-ideal circumstances, and finally merging…