drug rehab

How to Choose a Long Term Rehab Program for Substance Abuse

When is long term rehab the appropriate choice? Long term recovery is necessary when you must devote extensive time to combating your addiction.

It’s also the best choice if you failed to treat your addiction in the past. Further, a long term program is vital when you must remove yourself from a toxic environment to get clean.

Long term rehab centers may last a few months, but the process could take six months or longer. This option treats a wide array of addictions, such as meth addiction, heroin addiction, cocaine addiction, prescription drug addiction, among other addictions.

This article will show you how to choose a long term inpatient drug rehab program. Let’s explore. 

Tailored Treatment

A treatment center should treat multiple addictions simultaneously. You may have an underlying addiction and not know it. To choose the best clinic, find a program that gives you a thorough assessment of your condition.

Qualified personnel can diagnose multiple conditions and addictions. From there, they can create a tailored treatment plan that tackles all addictions. 

Holistic Care

You can choose a rehab center offering holistic care. Holistic care entails a natural approach that heals the body, mind, and soul.

Purging the body of toxic substances is important, but many people become addicted due to spiritual emptiness. Additionally, they may have untreated mental health issues. As a result, many people with mental health issues rely on harmful substances as a coping mechanism. 

A holistic cure can help people deal with long term substance abuse issues, especially if you enrolled in conventional treatment centers in the past. However, you’ll find rehab clinics that combine traditional methods and holistic methods. 

The Importance of Inpatient Treatment

Rehab centers usually offer two types of programs: inpatient treatment and outpatient treatment. The outpatient route allows you to seek treatment but engage in your daily routine. You can receive treatment from home and report to the facility every so often.

Outpatient care is a convenient option, but it has a lower success rate compared to the inpatient solution. Further, outpatient care is for people contending with a mild addiction. 

For long term care, choose a rehab program offering in-patient care. Inpatient treatment provides a residential program where you stay full-time. This option will remove you from environments where drugs and alcohol are accessible.

You may also have friends or family members dealing with addiction. Removing yourself from tempting environments will boost your chances of recovery.

Residential treatment also provides additional resources to help you combat your addiction. Therefore, choose a center that provides 24-hour emotional and medical support. 

Long Term Recovery and Detox

Medical supervision is a useful asset as you go through detox. Choose a rehab center with qualified personnel who know about the struggles of detox. Detox also causes mental, emotional, and physical reactions:

  • Example: If you have a cocaine addiction, you may experience withdrawal symptoms in the form of anxiety, depression, shaking, and irritability. In most cases, your addiction will be more severe than ever. However, medical supervision will be on standby, helping you overcome cravings and responding to medical emergencies. 

Detox can last up to seven days, but the process can take longer depending on the level of addiction. 

A Nurturing Environment

Whether going through detox or recovery, choose an environment conducive to your personality. If you’re an outdoor person, choose a rehab center offering lush scenery. An outdoors setting offers adventure and takes your mind away from the pains of detox and recovery. 

  • Example: You can choose a rehab center located in the mountains to absorb nature’s wonders as you go through recovery. 

Moreover, rehab treatment should be a home away from home. You can also choose a rehab center that offers a comforting atmosphere. 

The Role of Counseling

Counseling is a vital amenity. A program should give you multiple counseling options:

  • Individual Therapy: Individual counseling can help you get over past trauma and tackle the root of your addiction. 
  • Group Therapy: In a group setting, you can build relationships and gain additional support. Group members will challenge your assumptions and worldview, helping you forge a positive frame of mind. 
  • Family Counseling: You can involve family members in the recovery process, playing a vital role in healing old wounds.

In general, counseling could help you understand why you became addicted in the first place. 

An Aftercare Plan

Long term recovery also means a post-recovery plan to help you avoid relapse. Therefore, choose a long term recovery center with a suitable aftercare program. The aftercare plan depends on your circumstance.

Leaving recovery can be a daunting process, as you won’t have the same support system upon leaving. A large percentage of recovering addicts will relapse again.

You’ll go through a major change during recovery, but your home surroundings will remain the same. You may still live in an environment where people use regularly.

Moreover, stress could trigger the urge to use drugs or alcohol again. Regardless, an aftercare solution can help you avoid relying on substances to cope through life. 

Long Term Rehab and the Chances of Avoiding Relapse

Overall, long term rehab can prevent relapse. You can also choose an outpatient care program, but this option comes with a lower rate of success and is best for patients with milder addictions.

The best traits of long term recovery include therapy sessions, holistic care, and constant clinical supervision. Plus, you need a viable aftercare plan to help you stay clean when leaving the treatment center. 

Are you dealing with an addiction? Click here to learn more about the benefits of recovery.